January 25, 2016
Discussion : How Much Sleep Are You Getting?
We've all stayed up late working. Trying to get an important presentation finished. A proposal out of the door. A…
January 4, 2016
Weekly Discussion : Changing Habits, Making Resolutions Stick
The New Year is a time that many people resolve to change their bad habits for good habits - eating…
December 21, 2015
Weekly Discussion : Are you taking enough vacation?
A few years ago I was working at Microsoft HQ. The Exchange team introduced the "Out Of Office" feature that…